MIDWEEK FITNESS IN REVIEW: September 1, 2021 — DMP Fitness
Hey Fit Fam! Here’s your mid-weekly dose of what’s going on in DMP Fitness World! 📽️ Here are some different variations of the popular hip thrust exercise:1️⃣ Power Hip Thrust2️⃣ DB Hip Thrust to Chest Press3️⃣ Barbell Hip Thrust4️⃣ Single leg DB Hip Thrust. 📝 I hope you guys take some of these ideas and […]