Monday Muscle Building Tips: July 18, 2022 — DMP Fitness
Hey Fit Fam! Here’s your Monday dose of what’s going on in DMP Fitness World! DMP Fitness “The Thor Barbell Challenge “ What is the Thor Bar Challenge? The Thor bar challenge gets its name from the idea that it makes an average 45 lb. weightlifting bar nearly impossible to lift, similar to Thor’s hammer. […]